As featured in the movie “Burnt” with Bradley Cooper, Sous-vide, French for “under vacuum” is a method of cooking in which food is sealed in airtight plastic bags then placed in a water bath or in a temperature-controlled steam environment for longer than normal cooking times.
We love meat. We love cheese. And for thousands of years we have relied on animals to make them. Impossible Foods has found a better way. We use plants to make the best meats and cheeses you’ll ever eat.
Oil pulling involves swishing oil around the mouth and has been used for thousands of years as an Indian folk remedy. It’s a very simple process. You just put a spoonful of coconut oil into your mouth then swish it around for 5-10 minutes.
Skulpt Aim makes all those other gadgets look like toys rather than tools.
Skulpt Aim measures the fat percentage of individual body areas, as well as the muscle quality (MQ) – a metric of the muscle’s strength and definition. Using proven technology and proprietary sensors, aim collects thousands of data points per second to accurately evaluate and quantify the quality of separate muscle groups. Metrics are displayed instantly on the screen, and synced via Bluetooth to a personal online dashboard or mobile app. Users can track their progress over time, see the body’s changes, and optimize their workouts accordingly.
One of your favorite activities may actually be killing you.
Studies have found that sitting around is bad for our health. When you sit for even as few as six hours a day, it raises blood pressure and your chance of being overweight, getting diabetes, having depression. Our entire modern world is constructed to keep you sitting down. When we drive, we sit. When we work at an office, we sit. When we watch TV, well, you get the picture.
Golden Milk is a wonderful turmeric beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties. Continue reading
This ancient drink offers some major health benefits.
Turns out that regularly drinking green tea can do wonders for your body. Here are seven ways the drink gives you a boost.
Stevia is a healthy alternative to sugar! Stevia is useful for people with prediabetes or diabetes.
Stevia contains no calories, does not increase blood sugar and does not damage your teeth. For starters, a lot of reasons to remove sugar from your diet and replace it with healthier alternatives.
When you crave something sweet, you likely reach for sugar-filled foods. But sugar, and other natural sweeteners such as honey and molasses, can elevate blood sugar levels. Stevia, which comes from Continue reading
Adverse effects from not drinking enough water include digestive, skin, bladder and kidney problems, fatigue, and even headaches. We need water as much as the air we breathe in! Keeping your body hydrated is not a joke. Continue reading
A spinal surgeon explains why your cell phone habits are hurting your neck
Your Candy Crush addiction might be harming your neck more than your productivity, according to new research. Looking down at your phone can add up to 60 pounds of pressure on your spine, depending on the angle. Continue reading
A slightly bitter taste can indicate the presence of antioxidants
Everyone knows olive oil is great for your health and a staple of the Mediterranean diet. But even though it’s now found in most kitchens, it’s still steeped in mystery and confusion. Read on for some of the biggest mistakes people make with olive oil, and how to use it correctly. Continue reading